Tri Talk with David Warden

David Warden, an age-group triathlete, is a regular Triathlete contributor, the voice of the Triathlete podcast, and the publisher of tri-talk.com , an online and audio resource for training, nutrition and gear information. Check out tri-talk.com to subscribe to David's regular podcast. You can contact David at david@tri-talk.com.

Swimming Body Roll and SymmetryHow much body roll do elite swimmers really exhibit?
The Importance of Base BuildingWhy all intensities are not created equal
Are snorkels legal for racing?Yes, but it depends on the country and your level of self-respect
Tackling the "C" WordWhy efforts to be more inclusive have backfired
Caffeine! Caffeine! Caffeine! Can it make you faster?Maybe, but only if my hands sttoppp shakkinnggg
The science behind the optimal cycling cadence
The performance impact of dehydration